Izigxobo Zokuhamba, eyaziwa nangokuthi izinti ezihamba ngezinyawo noma izinti zokuhamba ngezinyawo, amathuluzi okusekelwa athuthukile aklanyelwe ukuthuthukisa ukuqina, induduzo nokukhuthazela ngesikhathi sokuhamba, ukuhamba ngezinyawo, noma ukuhamba ngezindawo ezahlukahlukene. Lezi zigxobo ziye zavela ezinduku zezinkuni ezilula kumadivayisi athuthukile ezenziwe ngezinto ezingasindi neziqinile ezifana ne-aluminium alloy noma i-carbon fiber. Injongo yabo eyinhloko ukunciphisa ubunzima emzimbeni ophansi, ikakhulukazi amadolo nama-ankle, ngenkathi kuthuthukisa ukulinganisela nokuma phakathi kwezikhathi ezinde noma ezikhuphukayo.
Izigxobo zokuhamba azisenakho okukhawulelwe ekuhambeni kwezintaba - ziye zaba isengezo esivamile sokuhamba ngokuqina komzimba, okufika kwangaphandle, kanye nokuvuselelwa kokuzivocavoca. Imiklamo yabo ye-ergonomic nobude obuguqukayo bubenza balungele abantu eziphakeme nezinhloso ezihlukile, ukunikela ukusekelwa ngokomzimba kanye nokuphepha ezindaweni zasemadolobheni nezemvelo.
Isimiso esiyisisekelo sesigxobo sokuhamba silele ekusakazeni isisindo somzimba kahle. Lapho uhamba ukhuphuka, izigxobo zidlulisela eminye imithwalo esuka emilenzeni ziye ezingalweni, zinciphise ukukhathala kwemisipha. Lapho wehla, zinikeza ukulinganisela futhi zinciphise umthelela kumalunga. Le nzuzo embaxambili yenza ukuhamba ngezingolwane ezibalulekile noma ngubani okwazisa ukuphepha, ukusebenza kahle, nokukhuthazela ekusebenzeni ngokomzimba.
Ngezansi kukhonaAmapharamitha womkhiqizo ajwayelekilewesigxobo sokuhamba ibanga eliqeqeshiwe:
| Ipharameter | Ukucacisa |
|---|---|
| Into uqobo lwayo | I-Aluminium Alloy / I-Carbon fiber |
| Uhla | I-65 cm - 135 cm (Iyaguqulwa) |
| Izinto zokubamba | Eva Foam / Cork / Injoloba |
| Uhlelo Lokukhiya | Ukukhiya okusheshayo / okusontekile ukukhiya / ukukhiya kweflip |
| Ithiphu Yesigxobo | Ithiphu yensimbi yeTungsten / irabha |
| Isisindo (POLE) | 200 - 280 g |
| Ukumunca ukushaqeka | Intwasahlobo yangaphakathi noma uhlelo lokulwa nokushaqeka |
| Phatha imichilo | Intambo ye-nylon engaguquguqukayo, ephefumula |
| Umsebenzi | Ukuhamba ngezinyawo, ukuhamba ngezinyawo, ukuhamba, ukuhamba kweNordic |
Isakhiwo se-ergonomic kanye nokuphakama okuguqukayo kuvumela isigxobo ukuthi sivumelane nezindlela ezahlukahlukene nezidingo zomsebenzisi. Isibonelo, ubude obufushane bufanele ukukhuphuka kokukhuphuka, kanti izilungiselelo ezinde zithandwa izindlela zokwehla. Izinto ezisetshenzisiwe zisetshenziselwe futhi ukucacisa ukuguquguquka nokuqina; Izigxobo ze-carbon fiber zilula futhi zingcono ekuhambeni ibanga elide, kanti izigxobo ze-aluminium zinikeza amandla aphezulu ngokumelene nokugoba nokuba nomthelela.
Izigxobo zokuhamba ziyinhlanganisela enhle kakhulu yokwakheka, amakhekhenikha, nokuphepha - okuphelele kwabathandi bangaphandle, abahamba ngokuqina komzimba, nanoma ngubani ofuna ukuvikela amalunga abo ngesikhathi semisebenzi eyengeziwe eyengeziwe.
Ukuthandwa okukhulayo kwezigxobo zokuhamba kuhlobene ngqo nezinzuzo zazo eziningi zezempilo nokusebenza. Ukusebenzisa izigxobo zokuhamba kungenza amaqembu emisipha amaningi kuwo womabili umzimba ongenhla nangaphansi, uguqula ukuhamba okulula kube yi-Workout egcwele umzimba. Ukuhamba kwesigqi sezigxobo kusebenza amahlombe, izingalo, kanye nomnyombo, okuholela ekumeni okungcono nokukhulisa umsebenzi we-cardiovascular ngaphandle kwengcindezi eyeqile emalungeni.
Izinzuzo ezibalulekile zokusebenzisa izigxobo zokuhamba:
Kunciphise umthelela ohlanganyelwe:Izigxobo zokuhamba zisabalalisa isisindo ngokulinganayo, zinciphisa ukucindezela emadolweni, okhalweni kanye nama-ankle, ikakhulukazi ngesikhathi senzalo.
Ibhalansi ethuthukisiwe nokuqina:Ilungele izindawo ezingalingani noma ezishelelayo, izigxobo zokuhamba zinikeza isisekelo esizinzile sokuxhaswa esivimba ukuwa.
Isimo esithuthukisiwe:Isikhundla sokuhamba esiqondile esikhuthazwe yizigxobo ziqondanisa umgogodla futhi zinciphise ubunzima emuva.
Ukukhulisa ukukhulisa:Ngokwabelana ngomzamo womzimba phakathi kwezingalo nemilenze, abasebenzisi bangahamba amabanga amade ngokukhathala okungatheni.
Izinzuzo zenhliziyo:Ukubandakanya izicubu zomzimba eziphezulu ziphakamisa izinga lokushaya kwenhliziyo, ukuhlinzeka ngokuzivocavoca kwe-aerobic kuqhathaniswa nokugijima okukhanyayo.
Esinye isizathu sokuthandwa kwabo kuleleUkutholakala nokuguquguqukayo. Izigxobo zokuhamba zilungele yonke iminyaka yobudala - kusuka kubancane abancane abahlola imizila yezintaba kubantu abadala abadala abayisebenzisa ekuhambeni kwansuku zonke noma ukuvuselela izivivinyo. Baphinde babheke izitayela ezithile zokuqina komzimba njengokuhamba kweNordic, okugcizelela ukuqondiswa komzimba okuphezulu nokuphansi kokushiswa kwekhalori efanele.
Ngaphezu kwalokho, izigxobo zokuhamba zihlinzekaIzinzuzo ZengqondoNgokwengeza ukuzethemba futhi kunciphise ukwesaba kokushona noma ukunciphisa imali esele. Lokhu kwezokuphepha kukhuthaza abasebenzisi ukuthi bahlole izindlela eziyinselele noma bajabulele ukuhamba isikhathi eside ngokwemvelo.
Esimweni sanamuhla sokuqina komzimba, izigxobo zokuhamba zibonisa ukuhlanganiswa kwama-ergonomics, izimiso zokwelapha ngokomzimba, nokuzilibazisa kwangaphandle. Indima yabo idlulela ngaphezu kokuxhaswa - bathuthukisa okuhlangenwe nakho okuphelele, okwenza ukuhamba ngomsebenzi osebenza kahle, okuphephile futhi omnandi.
Imakethe yePole yokuhamba ivela ngokushesha, yakhiwa kabusha, ukuqina kokuqina, kanye nokuhlanganiswa kwezobuchwepheshe obuhlakaniphile. Njengezindlela zokuphila zangaphandle ziba khona kakhulu, abakhiqizi bagxile ekusebenzeni kahle kokusebenza, izinto ezinobungane, kanye nokusebenziseka komsebenzisi.
Amathrendi asemqoka ekuhambeni kwe-Pole Development:
I-Lightweight carbon fiber nezinto zokuhlanganisa:
Inkambiso ekubhekeni ekwakhekeni okuqinile nokho okuhlala isikhathi eside. Izigxobo ze-Carbon fiber, ikakhulukazi, zinikeza izilinganiso ezikhethekile-ezisindayo, okuvumela abasebenzisi ukuthi baphathe okuncane ngaphandle kokuzidela ukusebenza.
Izigxobo zokuhamba smart:
Ikusasa cishe lizobona izigxobo ezihlotshiswe ngezinzwa zokulandela ukunyakaza, ukusetshenziswa kwemali yekhalori, kanye nesilinganiso senhliziyo. Amamojula we-Bluetooth ahlanganisiwe angaxhuma kuzinhlelo zokusebenza zokuqina, enikeza impendulo eqhutshwa idatha yabasebenzisi abafuna ukulandelela ukusebenza.
Ukukhiqiza okunobungane kwe-eco:
Ukukhiqizwa okungagcineki kusetshenziswa i-aluminium esetshenziswayo, i-biodegradable grips, kanye nezimbobo ze-eco-friendly zihlangana nezinhlelo zomhlaba wonke. Imikhiqizo eminingi manje egcizelela umthwalo wemfanelo wezemvelo njengephuzu lokuthengisa elibalulekile.
I-Ergonomic ne-modular design:
Izigxobo zesimanje zibonisa izingxenye ze-modular ezingathathelwa indawo kalula noma zenziwe ngezifiso - njengezeluleko eziguqukayo zeqhwa, isihlabathi, noma indawo enamadwala. Izibambo eziguqukayo kanye nama-anti-slip grips athuthukisa ukunethezeka komsebenzisi.
Ukuguqulwa okusebenzayo okuningi:
Imiklamo yesikhathi esizayo izosekela imisebenzi eyi-hybrid efana nokuzijabulisa, ukushushuluza ukushushuluza, kanye nokuqeqeshwa komzimba. Izingxenye ezibonakalayo zingaguqula ngisho izigxobo zibe ama-monopods zekhamera noma ezisekelweni zetende.
Njengoba ukuqina kokuqina kwangaphandle kuhlangana nobuchwepheshe obuhle nokusimama, izigxobo zokuhamba zizoqhubeka nokuvela njengabangane abalulekile kubahambi, abasubathi kanye nabahamba ngezimoto ngokufanayo. Ukugcizelela kuzoqhubekaInduduzo Ethuthukisiwe, Idizayini Ehlakaniphile, Nokwazi Kwezemvelo, Ukuqinisekisa ukuthi izigxobo zokuhamba zihlala zisebenza esizukulwaneni esilandelayo segiya langaphandle.
Q1: Izigxobo zokuhamba kufanele ziguqulwe kanjani ukuze zisebenze kahle?
Ubude obufanele besipho buxhomeke ekuphakameni komsebenzisi kanye nezwe. Ngokuvamile, lapho ubamba i-pole, i-elbow kufanele yakhe i-angle engu-90-degree. Fushanisa izigxobo kancane lapho ukhuphuka ukhuphuka ngokuxhaswa okungcono kwe-push futhi uwakhulise lapho wehla ukuze uthuthukise ukuqina. Iningi lezigxobo zokuhamba zinama-Locks asheshayo okusebenziseka kalula noma izindlela zokusonta ezivumela ukulungiswa okusheshayo ohambweni.
Q2: Ngabe izigxobo zokuhamba zilungele ukuhamba kwemizimba yansuku zonke, hhayi nje ukuhamba ngezinyawo?
Yebo, izigxobo zokuhamba zihle kakhulu ngokuhamba komzimba. Basiza ukuzibandakanya imisipha eminingi futhi bathuthukise impilo yenhliziyo ngaphandle kokucindezela amalunga. Ukuhamba ngeNordic, isitayela sokuqina komzimba usebenzisa izigxobo eziklanyelwe ngokukhethekile, uthandwa kakhulu eYurophu naseNyakatho Melika ngezinzuzo zawo ezinomthelela ophansi kodwa osebenzayo.
Q3: Yiziphi izinto ezinhle kakhulu zokuhamba ngezigxobo-ikhabhoni yekhabhoni noma i-aluminium?
Zombili lezi zinto zinezinzuzo ezihlukile. Izigxobo ze-carbon fiber zilula, zinciphisa ukukhathala ngesikhathi kuhamba isikhathi eside, futhi zilungele abashayeli bezindiza abanolwazi ababeka ukusebenza kahle kwesisindo. Izigxobo ze-Aluminium, ngakolunye uhlangothi, zingabizi kakhulu futhi zimelana nokugoba, zibenze balungele umhlaba we-terrain terrain kanye nababhalisile.
Q4: Izigxobo zokuhamba zithuthukisa kanjani ukuphepha ngesikhathi sokuhamba ngezinyawo?
Izigxobo zokuhamba zinikeza ukuqina emhlabathini ongalingani, ukuvimba ama-slips bese uyawa. Baphinde basize ukusabalalisa umthelela lapho kwehla imizila emile. Amathiphu aqinisiwe angamba ezindaweni ezithambile njengodaka noma iqhwa, enikeza ukulandelwa okungcono. Ezinye izigxobo zifaka ukumboza okubonakalayo noma imichilo yesandla yokubona okungeziwe nokulawulwa.
Q5: Ukuhamba ngezigxobo kungasiza ngokuvuselela noma ukwelashwa ngokomzimba?
Yebo. Izigxobo zokuhamba zinconyelwa kaningi e-physiotherapy yabantu abathola ukululama edolweni noma ekulimaleni kwe-hip. Banciphisa ingcindezi emalungeni futhi bagqugquzele ukuma okulungile kokuhamba, kusiza ekuqeqesheni okulinganiselwe kanye nokuvuselelwa kwemisipha. Ukuphakama kwabo okuguquguqukayo kanye nezici zokutholwa ezishaqekile zizenza amathuluzi ahlukahlukene wokuvuselela umzimba emlonyeni.
Izigxobo zokuhamba zibonisa ukuhlanganiswa okuphelele kobuchwepheshe, ama-ergonomics, kanye nokuphila kahle kwangaphandle. Amandla abo okuthuthukisa ukuqina, anciphise ubunzima ngokomzimba, futhi athuthukise ukusebenza kubenza babe ngamathuluzi asemqoka kubahambi, abahamba ngezinyawo, kanye nabathandi bomzimba emhlabeni jikelele. Ukuvela okuqhubekayo kwezinto zokwakha kanye nokwakheka okuqondayo kuqinisekisa ukuthi izigxobo zokuhamba zizohlala ziyinto ebalulekile emakethe yegiya yangaphandle iminyaka ezayo.
UJiayu, umenzi oholayo wemishini yangaphandle yokuqina komzimba, ugxile ekukhiqizeni okuhlala isikhathi eside, okulula, futhi okwenzelwe amazinga okuhamba aklanywe kuwo wonke amazinga wabasebenzisi. Ngamasu wokukhiqiza athuthukile, ukulawulwa kwekhwalithi okuqinile, nokuzibophezela kokuqanjwa okusha, izigxobo zokuhamba zikaJiayu zinikeza ukuthembeka okungalingani nenduduzo kubo bobabili abathanda ama-amateur nabaqeqeshiwe.
Ngemibuzo, ama-oda amaningi, noma amathuba okubambisana,Xhumana nathiNamuhla ukufunda okuningi ngohlu olugcwele lukaJiayu lwezigxobo zokuhamba ukusebenza okuphezulu nokuthi zingakuphakamisa kanjani isipiliyoni sakho sangaphandle.